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UFC 237 Embedded: All Episodes

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On Episode 3 of UFC 237 Embedded, strawweight champion Rose Namajunas finally gets some downtime on the long flight to Rio. Title challenger Jessica Andrade gets pushed in the workout room, then live streams with legendary light heavyweight Antonio Rogerio Nogueira. Former featherweight champion Jose Aldo and opponent Alexander Volkanovski keep their skills sharp ahead of their pivotal clash. Middleweight Jared Cannonier lands to bad news about his family and luggage. Aldo and former middleweight champion Anderson Silva receive heroes’ welcomes at the host hotel, with fans, employees and fellow fighters paying their respects. UFC 237 Embedded is an all-access, behind-the-scenes video blog leading up to the world strawweight title fight taking place Saturday, May 11th on Pay-Per-View on ESPN+.

No Cutting Corners For Alexander Volkanovski

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Since joining the UFC in 2017 he’s defeated each of six opponents in convincing fashion, including a TKO victory over Chad Mendes at UFC 232. That slow climb to the top tier of the featherweight division helped Volkanovski establish himself as one of the top threats to Max Holloway’s belt.

But before he earns a shot at the current champion, he must face the greatest featherweight champion of all-time in Jose Aldo. And to top it all off, he has to do it in Rio De Janeiro.

But Volkanovski wouldn’t want it to be any other way.

“I’m the type of person that I put a lot of pressure on myself and I make things happen because I know what I’m doing,” Volkanovski said. “That’s something I believe that really helps me with some many things, whether that’s being a good person or being a good fighter.”

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Aldo is hot off of back-to-back emphatic finishes, one over the gritty Jeremy Stephens and the other over Renato Moicano earlier this year. Volkanovski is happy that Aldo is coming into this fight on a win streak because that will make the impact of a victory that much greater.

“I’m here to get the job done,” Volkanovski said. “So I’m going to go and do that, beat Aldo in his hometown. That’s really saying something and sets me up for big things after this.”

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The truth is Volkanovski is a fan of Aldo and while he has plenty of respect for the former featherweight king, he believes it is time for Aldo to pass the torch.

“I’m a fan of the sport and I’m a fan Aldo but at the same time I always knew I was going to be here,” Volkanovski said. “I know I’m mentally and physically prepared for this. I’m going to have to go do my thing, you know he’s done great things but it’s now my time “The Great” to go do greater things.”

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In order for Volkanovski to take care of business he believes he has to push the pace and rely on his outstanding conditioning to outlast his competition. Volkanovski is also well aware of Aldo’s ability to get off to a quick start and finish his fights early. If he can fight smart and impose his gameplan in the fight’s first moments then he believes he will leave Rio with a win.

That is the formula that led him to grind Chad Mendes down, that’s what helped him finish Darren Elkins and it’s what he believes he can do to Aldo.

“I pride myself on being a mixed martial artist so I put it all together very, very well,” Volkanovski said. “So I’m planning on putting it all together and I’m gonna have him really worried about so many different things so it’s gonna be hard for him to pull the trigger. But he will be dangerous early but you’re going to see him slow down and you’re going to see him really, really react to things. He’s going to be thinking too much in there. I’m going to get him mentally and physically drained and that’s what I believe you’re going to see.”

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MORE UFC 237: Jessica Andrade: Why I Fight | | Daniel Cormier’s Preview | Rose Namajunas’ Greatest Hits | Inside The Octagon | Anderson Silva Free Fight | Jared Cannonier Free Fight | Jessica Andrade Free Fight | Namajunas Capturing Gold | Training Day – Rose Namajunas | Embedded | Order UFC 237

Volkanovski knows that in order to be “The Great” you have to beat the greatest. And on Saturday he will believes he will do just that.

“The greatest featherweight of all-time, you’d have to give him that. But again, he’s done great things and he will be a hall of famer, he’s a legend forever,” Volkanovski said. “But it’s just my time now. For me to move forward and for me to look after my family I have to win and that’s what I’m going to do.”

Don’t miss out on this epic featherweight match-up. Tune into UFC 237 Saturday at 6:15pm/ 3:15pm ETPT with the UFC Fight Pass Early prelims. The ESPN+ prelims begin at 8pm/5pm ET.

The UFC 237 main card will start at 10pm/7pm ETPT and is only available on Pay-Per-View. Order the card here.

Gavin Porter is a digital producer and writer for UFC.com, follow him on Twitter at @PorterUFCNews

Araujo Steps In To Face Bernardo At UFC 237

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With Melissa Gatto forced to withdraw from Saturday’s UFC 237 card, another Brazilian newcomer will step in to face Talita Bernardo, as former Pancrase champion Viviane Araujo makes her first walk to the Octagon in Rio de Janeiro.

In the UFC 237 main event, which airs live on pay-per-view, Rose Namajunas defends her UFC strawweight title against Jessica Andrade.

Owner of a 6-1 pro record with all six wins coming by knockout or submission, Brasilia’s Araujo is sporting a three-fight winning streak heading into this weekend’s meeting with Bernardo, who is fresh from an October win over Sarah Moras.

Trinaldo: „I Live To Fight“

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Well, in the post-Couture years, some past 40 had success, but it was far from a regular thing, showing that maybe the UFC Hall of Famer was simply a unicorn.

Then again, look at Saturday’s UFC 237 card, where four fighters 40 or older – BJ Penn, Anderson Silva, Rogerio Nogueira, Francisco Trinaldo – will compete in Rio de Janeiro. And maybe the one who is the most successful at the moment is Mr. Trinaldo, 40 years young, and feeling better than ever.

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“In my case, I still feel like a boy,” said Trinaldo, who faces Diego Ferreira this weekend. “I have no injuries, I’m in perfect health. God is very good to me.”

It’s been quite the run for “Massaranduba,” who hit the big 4-0 last December. Since debuting in the Octagon at UFC 147 in 2012, Trinaldo has gone 13-5, beating the likes of Chad Laprise, Ross Pearson, Yancy Medeiros, Paul Felder and Jim Miller along the way. In his most recent bout last September, he halted Evan Dunham in the second round. So what’s the secret to his mid-life surge?

“I think the secret is my lifestyle,” Trinaldo said. “I eat well, I do not drink alcohol and I live to fight.”

He also fights to live, as he battled his way up from rough beginnings to become not just a professional athlete, but one competing at a high-level in arguably the toughest division in the UFC. And to think, he’s approaching his seventh anniversary as a UFC fighter this June.

“How fast,” said Trinaldo. “One day I was struggling to get a chance at the UFC. It’s like a dream.”

MORE UFC 237: Jessica Andrade: Why I Fight | | Daniel Cormier’s Preview | Rose Namajunas’ Greatest Hits | Inside The Octagon | Anderson Silva Free Fight | Jared Cannonier Free Fight | Jessica Andrade Free Fight | Namajunas Capturing Gold | Training Day – Rose Namajunas |Embedded| Order UFC 237

It was a dream that started late for him, as he didn’t start training until the age of 23, and that was in kickboxing. Eventually having “far too many rules” in kickboxing prompted a move to MMA, and he turned pro in 2006. Thirteen years later, he’s a UFC mainstay at 155 pounds, and that experience is a big key to his longevity and success.

“My experience helps me mainly to stay calm; this is the most important thing,” he said. “But I’m always learning new things. Anyone who thinks they’ve seen everything is screwed.”

And beyond winning and keeping his spot on the roster, Trinaldo is like every other fighter in the promotion when it comes to the idea of putting a world title belt around his waist.

“I always want to make exciting fights, and if the title appears in front of me, great.”

If it doesn’t, Trinaldo won’t stop. He’s a fighter. A UFC fighter. And nothing means more to him.

“I’m the most grateful person in the world,” he said of being in the UFC, “Because it changed my life and my family’s life, too.”

Namajunas Excited By Andrade’s Unique Challenge

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The UFC strawweight champion is no stranger to overcoming challenges. In fact, those challenges and the fears that they present, are what push her to succeed.

Challenges such as Michelle Waterson and fighting Joanna Jedrzejczyk not once, but twice.

On Saturday Namajunas will attempt to defend her title against Jessica Andrade at UFC 237 in Rio De Janeiro. And she couldn’t be more excited.

“Fear excites me. Fear drives me,” Namajunas said. “I always said I would never fight outside the country but I also said I would never fight on The Ultimate Fighter but look what happened. I’m just really excited and grateful for the opportunity to really get in front of the Brazilian fans.”

It has been just over two years since “Thug” Rose started her stellar run to UFC glory. In that time she’s bloomed into a full-blown star due to what she brings both inside and outside of the Octagon. And at just 26 years old, her future is very bright.

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Both of Namajunas’ title fights against Jedrzejczyk took place in New York, so taking on a Brazilian in Brazil will add a new type of pressure to her title tilt. That pressure doesn’t worry Namajunas one bit, rather it gives her a deeper level of motivation.

“I know that they are a really intense crowd as far as everything that I’m hearing,” Namajunas said. “I’m really excited to feel that energy, take it all in, perform and do what I do best.”

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Across the Octagon from her on Saturday night will be Andrade, who fought and lost to Jedrzejczyk in 2017. Since then “Bate Estaca” has reeled off wins over Claudia Gadelha, Tecia Torres and Karolina Kowalkiewicz. Her win over Kowalkiewicz was particularly special, as she starched the strawweight stalwart by knockout.

That type of power isn’t often seen at 115lbs and it’s that dynamic skill set that makes Namajunas excited about this match-up.

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“She’s really unique and that really excites me,” Namajunas said. “I haven’t really fought anyone like her. You can’t really even find any girls that are quite like her anywhere. So it’s a huge challenge.”

Namajunas isn’t focused with where the fight will go, as she feels that she has the overall advantage no matter if it is on the feet or on the canvas. The one thing that has Namajunas’ focus is utilizing the best areas of her skill set against Andrade’s weak points.

“This fight is going to come down to who plays into who’s strengths,” Namajunas said. “And who can shut down their strength and attack their weakness better.”

A win over Andrade would definitely add to Namajunas’ legacy and while that may be important to some, it isn’t to her.

MORE UFC 237: Jessica Andrade: Why I Fight | | Daniel Cormier’s Preview | Rose Namajunas’ Greatest Hits | Inside The Octagon | Anderson Silva Free Fight | Jared Cannonier Free Fight | Jessica Andrade Free Fight | Namajunas Capturing Gold | Training Day – Rose Namajunas | Embedded | Order UFC 237

“I’m really not concerned with legacy and all that stuff in the future,” Namajunas said. “I’m here now in the present and I’m just here to do my thing. You know, punch girls in the face and take their back and choke ‘em out.”

Make sure you order UFC 237 to watch Namajunas do her thing this Saturday on live on Pay Per View.

UFC 237 starts Saturday at 8:15pm/ 5:15pm ETPT with the UFC Fight Pass Early prelims. The ESPN+ prelims begin at 8pm/5pm ET.

The UFC 237 main card will start at 10pm/7pm ETPT and is only available on Pay-Per-View. Order the card here.

Gavin Porter is a digital producer and writer for UFC.com, follow him on Twitter at @PorterUFCNews

As Always, Clay Guida Couldn’t Be More Excited

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Before each faceoff, weigh-in or workout Guida can be seen clapping and quickly pacing back and forth. His intensity isn’t some sort of gimmick or a tactic to throw off his opponent, it truly is just Clay Guida.

And 49 fights into his professional mixed martial arts career he doesn’t think that will change anytime soon.

“That’s all we know man,” Guida said. “We don’t care what we are getting ready for we’re bouncing around all the time. I couldn’t be more excited to go out there and jump on the scale or get in the cage and put on a show for the fans. We’re always 110%.”

At UFC 237 Guida will take on fellow legend BJ Penn, a fighter that he has always wanted to stand across from in the Octagon. The opportunity is one that Guida could not wait to accept, largely in part to his tremendous respect for Penn and what he has accomplished in his MMA career.

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“We are going to put BJ Penn at the top of the list of legends and of champions that we’ve fought,” Guida said. “He’s all I have been thinking about for the last couple of months. As soon as we heard that we jumped at the opportunity because not only did he help build the lightweight division, he helped build the landscape of mixed martial arts and the UFC.”

Fighting someone you have such respect for can often come with additional pressure, but Guida sees that respect as chance to be cerebral in the Octagon.

“In order to become a legend, you have to take down a legend,” Guida said. “And who better than BJ Penn.”

You’re not going to want to miss Guida and Penn battle it out. Tune into UFC 237 Saturday at 6:15pm/ 3:15pm ETPT with the UFC Fight Pass Early prelims. The ESPN+ prelims begin at 8pm/5pm ET.

The UFC 237 main card will start at 10pm/7pm ETPT and is only available on Pay-Per-View. Order the card here.

Gavin Porter is a digital producer and writer for UFC.com, follow him on Twitter at @PorterUFCNews

UFC Minneapolis Adds Gordon vs Moret

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In his first bout since a memorable Fight of the Night scrap with Joaquim Silva in December, New York’s Jared Gordon will look to get back into the win column when he meets Dan „The Hitman“ Moret in a UFC Fight Night bout at Minneapolis’ Target Center on June 29.

Tickets for UFC Fight Night, which is headlined by the rematch between Tyron Woodley and Robbie Lawler and airs live on ESPN, go on sale on May 3.
 
One of the most exciting prospects in the lightweight division, „Flash“ Gordon won his first two bouts in the Octagon against Michel Quinones and Hacran Dias before falling short of victory in fights against Diego Ferreira and Joaquim Silva. This summer, Gordon is back against Moret, who is seeking his first UFC victory in his home state of Minnesota.
 
Stay tuned to UFC.com for more fight announcements.

Silva’s Wish To Return To Brazil Becomes Reality

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After his fight with Israel Adesanya didn’t go his way, the “Spider” knew that he wanted to return when the UFC made the trip to Brazil in May. The opponent didn’t matter, what did was that Silva was able to perform in front of his country.

And on Saturday he will do just that.

“That’s very important for me you know because the timing is completely different now,” Silva said. “I’m not a young guy you know. I spent a long time training in the United States for my fight in Australia and I talked to Dana White after. I told him, ‘Please just give me a chance for a fight in Brazil because it’s my country.’”

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Silva hasn’t fought in front of the Brazilian faithful since his phenomenal first round finish over Stephan Bonnar at UFC 153. That fight which was nearly seven years ago is a reminder to Silva of a time where he was far more active. This year Silva has plans to be far more active and he believes that accepting fights at the proper times will benefit him.

“When I take this fight I take it because the timing is very important for me. When I accepted the fight in Australia I hadn’t fought in two years and that time off didn’t help me too much,” Silva said. “But I like the challenge. In Brazil it is the same, it is a new challenge for me and I am very excited to fight here in Brazil and I am very happy.”

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His UFC 237 bout in Rio De Janeiro will be his third time fighting in Brazil, something that Silva wishes he was able to do more of during his UFC career.

“I’m very excited and very happy because I haven’t fought here in a long time,” Silva said. “And I’m just so happy to be back fighting here.”

If Silva’s performance on Saturday in any way resembles his past bouts in Brazil, fight fans are in for a treat. The former middleweight champion believes that in order for his fight with Jared Cannonier to go his way, he will need to follow a simple formula.

“I need to keep my focus straight and use all my technique,” Silva said. “And put in my heart. Put my heart inside the cage and do my best.”

Silva is looking to recapture the magic that propelled him to a 16 fight win-streak that included 14 finishes. He knows that defeating Cannonier, who recently made the transition from light heavyweight to middleweight, won’t be easy.

“I’ve watched him a lot. He’s a very strong opponent and he has a lot of experience in the UFC,” Silva said. “I believe this is a good fight for me and my opponent. It is also a special fight for the fans.”

MORE UFC 237: Jessica Andrade: Why I Fight | | Daniel Cormier’s Preview | Rose Namajunas’ Greatest Hits | Inside The Octagon | Anderson Silva Free Fight | Jared Cannonier Free Fight | Jessica Andrade Free Fight | Namajunas Capturing Gold | Training Day – Rose Namajunas |Embedded| Order UFC 237

Cannonier is coming off of a dominant victory over David Branch at UFC 230. That short notice performance launched him to No. 10 in the division’s rankings, which is higher than Silva.

But at this point in his career Silva doesn’t care about rankings, he just wants fun fights and to put on a show for his fans.

“I’m just going to do my best and have fun,” Silva said. “I will make everyone proud.”

Make sure you tune in to see Silva fight in front of his home crowd. UFC 237 starts Saturday at 8:15pm/ 5:15pm ETPT with the UFC Fight Pass Early prelims. The ESPN+ prelims begin at 8pm/5pm ET.

The UFC 237 main card will start at 10pm/7pm ETPT and is only available on Pay-Per-View. Order the card here.

Gavin Porter is a digital producer and writer for UFC.com, follow him on Twitter at @PorterUFCNews

Alves Mind and Heart Are In The Right Place

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After earning his way on Season 3 of The Ultimate Fighter: Brazil, it quickly became apparent that the young prospect from Minas Gerais had a world of potential. Selected with the fifth pick in the middleweight bracket, Alves’ coach on the show, Chael Sonnen, raved about his charge, who won each of his bouts to advance to the finals.

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Though it took a little longer, Alves continued his dominant run by choking out Team Sonnen teammate Marcio Alexandre Junior in the third round to join the fraternity of Ultimate Fighter winners and establish himself as one to watch going forward. He declared after the victory that he would relocate to the welterweight ranks, and upon arriving in the 170-pound weight class, Alves continued to impress.

Wins over Alan Jouban, Nordine Taleb and Colby Covington followed, pushing his record to 11-0 while carrying him to the brink of contention and putting him in a position to compete alongside some of the most established and decorated Brazilian fighters on the roster at UFC 198 in Curitiba. But rather than his main card opener against Bryan Barberena serving as his coming out party, Alves became the first Brazilian to lose to a non-Brazilian fighter that night, landing on the wrong side of three 29-28 scorecards against the durable, underrated American.

It has been a mixed bag of results since then, as he followed up his first professional loss with a second straight defeat, getting steamrolled by current welterweight champion Kamaru Usman before collecting a pair of victories. Just when it seemed like everything was starting to round back into shape, Alves got picked apart and finished by James Krause last summer in Boise, walking into a well-timed knee to the chin midway through the middle round.

Five years after arriving in the UFC as an unbeaten fighter with an abundance of potential and projected as a future contender, Alves remains a bit of an enigma — a clearly talented fighter whose flashes of brilliance always seem to have a confounding, lackluster accompaniment.

MORE UFC 237: Jessica Andrade: Why I Fight | | Daniel Cormier’s Preview | Rose Namajunas’ Greatest Hits | Inside The Octagon | Anderson Silva Free Fight | Jared Cannonier Free Fight | Jessica Andrade Free Fight | Namajunas Capturing Gold | Training Day – Rose Namajunas |Embedded| Order UFC 237

“Pressure is normal; it’s part of the job,” said Alves when asked how his success on The Ultimate Fighter and early triumphs impacted his efforts in recent years. “We’re here to fight, but sometimes other things outside of the Octagon have an impact on our performances.

“I let this stuff bother me for a long time,” he continued, “but now I have my mind and my heart in the right place and I’m doing what I love. Even the hardest parts like cutting weight have become easier.”

One of the pieces that often gets lost or forgotten when assessing potential rising stars and projecting where their talents may take them is how young and inexperienced these competitors often are, both inside and outside of the cage.

It takes time to adjust to the spotlight and get acclimated to the rigors of competing on the biggest stage in the sport, fighting against more seasoned, more polished professionals who have already sanded down the rough edges and have their preparation dialed in. Even if the physical gifts are there, the mental side of the sport is arguably even more important and is often the final piece that young fighters are able to get squared away.

Alves’ run inside the Octagon reflects an athlete going through that battle, as he’s amassed a respectable 6-3 record that includes victories over a pair of divisional mainstays and the current No. 2 contender, but also features losses to less athletic, less explosive fighters like Barberena and Krause, as well as the reigning champion.

But as he readies to step into the cage against fellow Brazilian Sergio Moraes this weekend in Rio de Janeiro, Alves believes he’s sorted out the issues that have plagued him over the last several years and is focused on getting himself back into the thick of the title chase in the welterweight division.

“Today I have the emotional intelligence to separate and balance things out,” said Alves regarding the distractions that have pulled his focus away from preparation in the past and hampered his performance in the cage on fight night. “Before, I would let external situations interfere with my performance inside the Octagon, but not anymore.

“I know that being calm and handling my business in the cage go hand-in-hand, but that is only something you figure out in time. This is my 10th UFC fight and I learned that the hard way by suffering some losses, but I took good things from every experience and am ready to move forward again.

“This is a fight that will put me back in the mix,” he said of this weekend’s bout with Moraes. “He is a very tough guy — he’s coming off a loss, but has been putting on great performances of late. A win here is very important.”

His assessment of Moraes is apt, if not understated, as the perpetually smiling 36-year-old has gone 8-2-1 in 11 bouts since losing his UFC debut to Cezar “Mutante” Ferreira nearly seven years ago. Prior to his loss to Anthony Rocco Martin in Wichita, Kansas earlier this year, the only man to best “The Panther” was Usman, who scored his one and only knockout victory inside the Octagon against the world champion grappler in September 2017.

While Alves has exhibited a nasty guillotine choke and a solid base on the ground, he’d be at a disadvantage on the canvas against Moraes, the same way the veteran has shown improved striking and a greater willingness to stand in recent years, but is likely out-gunned if he opts to engage in a kickboxing match on Saturday.

As such, this early card battle between dueling Brazilians shapes up to be a classic clash of styles, one that Alves is confident he’ll win.

“I’ll try to keep him standing and force him to strike as much as I can, but if it goes to the ground, I’m prepared for that too,” he said, offering his assessment of the contest. “Fighting is something you can’t predict, which is another mistake I made in some of my previous fights: I would try to predict how things were going to go and it would make me lose focus.

“Now I’m prepared for everything and the only thing that matters is that I get my hand raised in the end,” he added. “How doesn’t matter. The only thing I know is that my hand will be raised in the end.”

Romero, Costa to Meet At UFC 241

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In the middleweight division, few have made the impact that Yoel Romero and Paulo Costa have made on opponents, and on August 17, the foundations of Honda Center may shake, as two of the most explosive finishers in the sport meet in a UFC 241 bout in Anaheim.

In the main event of UFC 241, which airs live on pay-per-view, Daniel Cormier defends his UFC heavyweight title in a rematch with former champion Stipe Miocic.
 
Coming off a July knockout of Uriah Hall that earned him his fourth UFC finish and second Performance of the Night bonus, Brazil’s Costa has lived up to his nickname „The Eraser“ by knocking out all his UFC opponents before the end of the second round. This August, the No. 8-ranked contender puts his perfect 12-0 record on the line against the No. 2-ranked Romero, a former Olympic silver medalist for Cuba who has knocked out the likes of Lyoto Machida, Chris Weidman and Luke Rockhold on his way to the top of the division.

Stay tuned to UFC.com for more fight card announcements and ticket on-sale dates.

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