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4. Remind yourself of your goals.

Motivation is an elusive ide There may be moments when we are high energy, focused, and determined as we work towards goals, but this is not a state we can perpetually live in. Having a strategy for reminding yourself of what you are working towards can influence the consistency with which you approach the task.

Different approaches to implementing this strategy can include writing goals in a daily journal, posting them on your fridge, and/or managing them in a phone app built for organizational purposes. No matter what approach you use find something that keeps not only your goals, but also the various implications of achieving those goals, present in your daily decision-making processes.

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